2020-06-12 11:45

Chickpea veggie burger with no added sugar JUMEL ketchup

In JUMEL, we continue to bet on innovation and healthier gastronomy. For this reason, we developed a new range of products full of flavors but still helping to keep a balanced and healthy diet. Our ketchup 0% added sugars and ketchup 0% added sugars with Spirulina are a clear example of this. Would you like to try a good burger? Well, today we have prepared a vegan chickpea burger recipe so the combination is perfect.


400 g of cooked chickpeas.

120 g of soft oat flakes.

8 or 10 dried tomatoes.

2 teaspoons of garlic powder.

2 teaspoons of sweet paprika.

1 tablespoon of tamari or soy sauce.

1 teaspoon of salt.

2 tablespoons of nutritional yeast.

¼ teaspoon of ground pepper

1 tablespoon of oregano

1 sachet of JUMEL Ketchup 0% added sugars or one sachet of JUMEL Ketchup 0% added sugars with Spirulina per burger.



  1. First, hydrate the tomatoes, leaving them submerged in a cup of hot water for at least two hours.
  2. After this time, drain the tomatoes and reserve the water.
  3. Also drain the chickpeas, try to make them as dry as possible.
  4. Crush all the dried ingredients until you obtain a kind of thick and well-integrated flour, to avoid humidity. Reserve this mixture.
  5. Now mash the chickpeas with the dried tomatoes and add the tamari or soy sauce. You must crush until you get a consistent and integrated dough that should not become a puree. Better if it keeps a few stumbles.
  6. Now mix the two doughs, the dry and the wet, and knead them until you can easily handle them. If it is not done, you can add a couple of tablespoons of the water in which we had left the tomatoes.
  7. Leave the dough sit for at least 30 minutes.
  8. After this time, begin to shape the burgers. You can use a kitchen ring or do it by hand. To avoid sticking, put baking paper underneath.
  9. You would already have your Veggie Burguers. Steam them for 10 minutes. Then carefully remove them and let them cool down.
  10. To finish, cook them on the grill with a little extra virgin olive oil.
  11. As a condiment, add some of our 0% added sugar ketchup or 0% added sugar ketchup with Spirulina.

You can buy Jumel sugar-free tomato sauces on Amazon in Spain, where you will also find our wide range of jams, preserves, syrups and other condiments.


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